So is it bad if your bones crack?

Question

All of my bones crack. i'm not sure why but i dont do it on purpose either. For example, my toes crack when i walk and my knees crack when i bend down. Or when i wake up in the morning to stretch by elbows pop. It doesn't hurt but like i dont think its normal.

I was raised vegetarian, so that may have something to do with it. I had a poor diet growing up but i'm not vegetarian so much anymore and i don't eat junk food as much as i used to. But any reason why it does that?

Answer 1

you need more calcium and vitamin-c and some sun and potassium try it they have all types of vitamins

Answer 2

Are you having any pain associated with this? I have a condition called fibromyalgia and that was one precursor to me finding out that I had it. It probably isn't that, but if you really feel like it does it alot, maybe you should ask your doctor about it. Before I was diagnosed, I sounded like bubble wrap everywhere I went. So I would get it checked out.