when i m angry i eat much more ,i cant stop myself eating anything even if it was stupid ,and thats why i gained weight in the first place now i ve restricted my food portions and lost many pounds and reached 80 pounds wiht some stress i gained it back to 89lb
5,1ft
i m so upset and i sleep wiht eating ,this is not good and i cant help it
i work out ,and punish myself wiht not eating some days after binging like a pig:*(
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