Soccer Injury?

Question

I was playing soccer and I sprained my ankle. It doesn't hurt a lot anymore but it still does a little and it's still really swollen and bruised. Should I just deal with the pain or tape it? What is the best taping material? Prewrap? Thankss!!!

Answer 1

have a read through this

http://orthopedics.about.com/cs/sprainss...

hope it helps