Social ANXiETY????????????????

Question

what are the symptoms of mild social anxiety and how do you treat it without medication? i was wondering cuz i think i might have it.

Answer 1

Id suggest seeing a therapist of some kind if you dont want to try meds.

Answer 2

symptoms: get overstressed in public, cope with others with difficulty, nervous when speaking in public, less initiative in a group...

help: group therapies  

Answer 3

you need a drink and take a chill