Softball Windmill Pitching?

Question

Hi, I'm a pitcher for my softball team. We are playing in the All- Canadian tournament soon, and i really want to make my pitching faster. I do around 75-100 pitches a day, and i was wondering if there is any excersizes that i could do. Thanks so much for your answer.

Answer 1

my sister is a softball pitcher she excellent thats what she does throw the ball 100 pitches a day go your team i hope you win your tea will win all the way with your team and i'll watch dora the explorer too

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Answer 2

im not sure my sister is thee greatest catcher of all time

Answer 3

get your elbow into your glove (on your hand) and throw like that