Somebody..............?

Question

my percent body fat is 10.8

is that bad?

Answer 1

Why is this in women's health? Are you male or female? I'm assuming female. It's not a bad thing, it just means you don't have alot of fat on you. My percentage is..19.6% I think? That's average.

Answer 2

Yes.  You need a lot MORE!  You are at a point that if you loose any more body fat your body won't be able to sustain itself very well.  The next step is amenorrhea which is when a women stops ovulating.   You need to stop working off body fat and go talk to a nutritionist immediately.  A woman should have more body fat than that.  Anyway who's only in the "essential" category is told to bulk up a bit.  Check this site: http://www.healthchecksystems.com/bodyfa...

You want to be in at least the athletic category.  Hope this helped.  Good luck, and go talk to your doctor about how to gain the right amount of muscle and fat.

Answer 3

it depends on your height and perhaps your age.  if you are an adult woman, then it is very low.  otherwise, it may be ok.  are you healthy

is the main question to answer for yourself.

Answer 4

You can discover all details about fat, weight control, norms and advices below

Answer 5

http://apps.nccd.cdc.gov/dnpabmi/Calcula...

this can help find if your healthy.

my body percent was 22.5

and i way 101

so im average, considering i dont have any muscle.

you could jsut be more muscle.

or if your underweight, then yes it is bad.