Someone put a rear naked choke on me, now my traps is sore?

Question

my traps are sore, its not even my neck. also why does my shin bruise when i do shin kicks?

Answer 1

mma = zero skills

Answer 2

dannyboy is a little retarded for that answer

hes right about your neck muscles

as for your legs i have been breaking my shins in for about 2 months now

smacking them with a bamboo stick

you need to dull the nerves in your shins for them to not hurt

the first time i had a good spar match full contact i had one month of training, with shin pads i had blood blisters up and down my leg, i actually cut open my foot when he blocked with an elbow (that hurt a lot)

just keep kicking things your nerves will get dead

it will hurt dont get me wrong about that

Answer 3

Probably because you used those muscles to strengthen your neck, and maybe shrug him/her off of setting the choke in.

Because you burst tiny blood vessles in your leg. That's where bruises come from.

edit- Dannyboy- I don't do MMA