Sometimes my mind starts thinking and i cannot control it and moving fast as if he is running why is that ?

Question

Sometimes my mind starts thinking and i cannot control it and moving fast as if he is running why is that ?

Answer 1

probably jammed up with debris type thoughts. try meditation to quite your mind. it's a good way to remove junk thoughts. sometimes these junk thoughts cause short circuits between thoughts that are normally separated. example:" i need to pay my water bill on tuesday" gets tangled up with, "i wonder if my boss is going to notice my hard work" because there is debris that causes them to bleed over into each other. clear the junk and the thoughts separate.

Answer 2

if you also feel hyper and get irritated and angry really easily and can't sleep, it could be a symptom of bipolar disorder.

or ADD.

(:

Answer 3

Your mind thinks what you are thinking....

Its not a separate entity.. it does what you want it to do...

If it is running fast. catch up... may be you are just lazy to chase your dreams....

If it runs fast and tries to show you great things.. you probably should calm down before you start and try to understand where your thoughts are driving you...

And what do you want to control? the speed or the thought? Boy you should focus on your thoughts... distinguish good from bad.. And when you are done with that... just start planning to conquer your mind..(its already yours :)

When you are busy planning something and have your mind engaged in what you want to do... YOUR MIND WILL BE WITH YOU!!

You can start by actually writing down your questions, writing diaries.. just keepin ur mind busy..

Try it... All the best