Sore neck???

Question

I Just turned my head too fast and now the back of my neck really hurts... Is there any way I can get it to feel better a least by tomorrow?

Answer 1

You have a normal muscle strain, put an ice pack on it for 15 minutes, then a hot towel for 15 minutes, repeat this 2 or three times, tonight when you go to bed take a towel and fold it in half twice (width way) then roll it, lay flat on your back and put it under your neck, lye there as long as you can take it, take some tylenol if you got it.