Question:

Speed and a cross trainer?

by  |  earlier

0 LIKES UnLike

does a cross trainer make you run faster ?

 Tags:

   Report
Answer The Question I've Same Question Too

1 ANSWERS

Sort By: Date  |  Rating

  1. A number of people on this board have stated that running and cycling use different sets of muscles. However, cycling indoors or outside is an effective way your basic aerobic capacity and cardiac conditioning without the impact of running.

    HTH

You're reading: Speed and a cross trainer?

Question Stats

Latest activity: earlier.
This question has 1 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Register Now