Question:

Spiking the ball ?

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tips?

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6 ANSWERS


  1. take 3 steps toward the net, jump, and hit it really hard!!!!


  2. hit it hard as you can! lol

  3. Snapping with your wrist down always helped me... i didn't really do an approach (bad i know) but i'd jump and snap and it worked... also a good tip is if it feels like you can't do it then do a safe tip over the net instead.

  4. Start a little behind the 10-foot line.

    Big step, then two little and then bend your knees and explode up

    If you're right-handed....Left, right left

    left handed.....right, left right

    Have a firm hand and contact the ball as high as you can. After you make contact with the ball, swing through as you're landing.

  5. Always do your approach(left, right, left) and when you are up in the air, arch your back and have your left arm up and your right arm back. When you make contact with the ball, follow all the way through with your right arm to your thigh and bring your left elbow down close to your hip and crunch your abs to get power.

  6. When you hit, you should be a little bit behind the ten foot line, and then do your left, right left approach.  You should throw your arms upward, and then swing your arm and snap your wrist downwards.  You should get a good spike, just practice!
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