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i wanted to communicate with my spiritual guide and it worked! i did this through automatic writing. i learned that aw can be very dangerous and i was seeking other safer ways to communicate with my spiritual guide. im afraid to do this just meditating, simply because i might forget what i was told after i come back. does anyone know of any other good ways?i didnt feel scared at all. and i prayed to god to protect me with a bright white light and to send an angel to watch over me. basically i want to know a safer way to do this. please and thank you
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