Spitting after running a race?

Question

Why is it that I can't stop spitting when i finish a race?

It also tastes like there is a metalic element in the saliva?

anyone else get this?

Answer 1

Your spit gets all goopy from the intake of oxygen.

I'm not so sure about the metalic element in your saliva, if it starts to irritate you, then go see your doctor.

Just srink plenty of water the day before a race, the day during the race, and the day after the race and you'll be fully hydrated, so it won't be much of a problem.

Hope this helps! =]

Answer 2

They say the metallic taste is the taste of death lol. I chew gum right after I race. It helps! : )

Answer 3

OMG. I get that ALL the time.

I think it's from being dehydrated (the metallic taste).

The spitting could just be a habit.

I spit afterwards because it helps me with cramps (I don't know if this holds true for others...), plus I get so much mucus while I run I have to spit.

Answer 4

haha. ew.. yea i know ur mouth like, gets all flemmy..........

its gross haha. i get it tho..... that um, normal? haha