Question:

Sprained ankle shoe help?

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I have been to the doctor, it is healing Yet I have pain in my foot still since it is not healed. It hurts to put my shoes on, tie them, and take them off. When I'm at work, i just wear them loosely tied. Yet when I'm at home, I like to wear comfy shoes, I tried sandals yet it hurts too much, can I wear my shoes without shoelaces, without hurting my foot

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  1. is it your foot or ankle?

    try some shoe inserts if its your foot.

    if its your ankle wrap it with an ace bandage or get someone to tape it for you.

    R.I.C.E. =)

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