Starting back into American Taekwondo I need advice???

Question

Its been years since I was in ATA, And I would like to know what I can do to improve my kicks and punches. After being in ATA. I was is MMA and HTF. Should I get a new uniform and would I restart as a white belt or as a yellow belt. I am already a yellow belt through HTF. And a green belt in MMA.

Answer 1

The only secret to improving your kicks and punches are through constant practice.... serious, constant, and proper practice...

If the uniform costs a lot, you might wanna stick to your old ones.

If you still know the materials (forms, blocks, punches, kicks) in the belt that you stopped a year ago, then continue on where you started.

Answer 2

Ummm... First off, I didn't know MMA gave belts....

Second, it would depend on how long it has been since you were in an ATA school.  If we're talking months (which you said otherwise), you'd start where you left off.  Since we're talking years, you're going to have to start over.  Though with your other training, you'll likely progress through rank a little faster, you'd still have to start over.