Still missing my ex. Is it time for therapy?

Question

I have been seperated from my ex for almost a year, and I'm still struggling every day with the loss.I haven't spoken with her in 7 months. We were never married, but she was definitely the one I wanted to spend the rest of my life with. I have no interest in meeting other women, and I'm trying as hard as I can to get myself together. I have changed my whole life to get away from the past, but can't shake the loss. It At what point should I consider getting therapy?

Answer 1

idk let me know. im in love with my ex of 3 years. i miss him more and more everyday.

Answer 2

same thing happened to a friend of mine and he had totally given up on life he tried therapy and everything but nothing seemed to work I'm sorry you had to experience something like that :( maybe you should try somethign to get your mind off of it and get you foccused on other things there is much more to life than struggling and being sad - but yes try therapy it might help ,good luck dude