Question:

Stomach is empty but I don't feel hungry in the mornings?

by  |  earlier

0 LIKES UnLike

My stomach makes noises and stuff, but I'm not hungry for anything. So I don't eat breakfast, I just drink water.

 Tags:

   Report

14 ANSWERS


  1. you just need to have a healthy habit...try eating small meals at breakfast.as we all know, breakfast is the MOST important meal of the day....your stomach makes noises due to many reasons..hungry..or it's just filled with lots of air or etc...eating on time could actually help you start a good eating habit...:)  


  2. I know it's hard if you don't feel hungry but maybe even a yogurt shake or something quick you can grab on the run.  I am also someone who doesn't like to do breakfast because I am not hungry (and my stomach always makes the loud growls at the WORST times-everyone turns and looks LOL)  Anyway, for your health and so you don't have to deal with the growls try a yogurt shake and bring a banana or granola bar along w/ you as the shake won't keep your stomach quiet til lunch.  

  3. r u askin y u dont get hungry?if so, its because ur corticosteroids (steroid hormone) is higher in the morning wc is responsible in utilizing ur fat stores or break down muscles, change it to glucose and utilize it as your body energy..moreover, ur insulin production tends to compensate for these glucose surge (unless ur diabetic)..but when the time comes dat u dont have any stores left while having increased insulin..ull suddenly feel hungry  

  4. Oh no you should always eat breakfast,Even if it's some thing very little!!!Or you could die...REALLY....or maybe.......

  5. Breakfast is important.  Try going for a brisk walk, take the dog for a walk or do some exercise.  Maybe get up a half an hour earlier, I don't feel like eating until I am out of bed for an hour.  Have something ready to eat in the morning like a bacon and cheese roll that you can heat up, or a quiche, or a croissant and heat up with cheese or cheese and bacon. I always feel better and concentrate better at work when I eat something for breakfast.

  6. u dont feel hungry because while u were sleeping ur FOOD PIPE ahhaha.... sorry yeah well it got lined with mucus from ur nose and well thats the grogy feeling. if u start to eat it clears it away and well u would feel as though ur hungry again.

    **** it i always skip breakfast anyways. i remebr less of the day and itd seem shorter.

  7. same here - i have to eat breakfast at 6.30 and I am not hungry! most mornings i just make a small smoothie with banana, milk, orange juice and yoghurt to give me some energy that will last until 9 when I will get morning tea/snack.  

  8. That happens to me, so I usualy grab a granola bar or two so when I feel hungry in an hour I'm not stuck.

  9. same here but i try to eat breakfast i try

  10. wow Me too my mom said its because i just had my growth spurt and i will get hungry again

  11. It's because you haven't eaten for so long.

    Break down the word "breakfast", it's basically saying that your "breaking" a "fast (as in not eating)".

    In the morning, it;s hard for your body to recognize that you're hungry; and needs to be reminded.

    Eating in the mornings is very important for this very reason, and you should have at least a piece of fruit to keep yourself alert throughout the day.

    xx

  12. You need to eat. When your stomach grumbles it means that it is hungry, even if your tongue isn't hungry. Always eat at least something light.

  13. Same way with me, I wake up and think to myself "Wow, I should really eat something because it's the most important meal of the day", but I'm never hungry enough to actually eat. I always end up regretting it, though. By the time lunch rolls around, I'm starving and end thinking "Wow, tomorrow I'm going to eat something for sure". But....it never happens. I always force myself to nibble on something anyways, though.

  14. me too

    everyone says its bad but i always just eat lunch or early dinner.

Question Stats

Latest activity: earlier.
This question has 14 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.