Stomach is like swelling up?

Question

so anyway i starved myself like the whole day.

well actually no thats not completely true. i had a pretty good size breakfast but then i just ate a 90 calorie granola bar thing for lunch and then i binged at dinner (it felt like a binge. . .although it was only grapes and 1 1/2 pieces of pizza.) i guess it wasnt really starving. . .i just restricted my self a ton and i felt weak and tired all day.

welll now my stomach is really hurting and it like is really really big now. like i can usually pull in my stomach (like with my abs i guess) and look average but now it really hurts to like even move.

i dont understand why tho becuase its not like i ate that much for dinner.

whats goin on?

Answer 1

you have gas!

try lying on your left side and pulling your knees up to your chest, this should help to start relieving it. Also lying on your back and pull both your knees up to your chest several times.

Go for a walk if you can manage and then lay down on your left side.