Question:

Stomach pain while running?

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I was doing my running workout and all of the sudden I got a sharp pain in my stomach/gut. I stopped and sat down for 5 mins and slowly the pain went away. What happened?

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4 ANSWERS


  1. the muscles in your stomach probablly tightened up.  


  2. most likely a side stitch. its usually caused from drinking or eating too much right before running.  

  3. Likely a side stitch. Usually happens whn you're running, and your breathing pattern isn't consistant, I think.

  4. ahh thats happens to me all the time. u cant drink or eat too much before running, and u have to breathe evenly.

    breathe in thru ur nose, out thru ur mouth.

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