Straddle Press HAndstands !?

Question

help ! whats the best way to learn them????? please (: i need it formy cheer team!*

Answer 1

First learn how to do tuck press to handstand.  That way you develop the strength and get acquainted with the form and movement to get to a handstand from a press.

If you're referring to straight arm press, it'll be helpful to learn how to do bent arm presses first.