Question:

Strained muscle?

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i was playing ball w/my friends and i had my arm out and it swang acroos when someone i=hit it..it really hurts what should i do?...give me links or sites to help it

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  1. If it's not too seriously hurt, try icy-hot rub on it.


  2. like dwane wade?...when he had his arm out?..last year?...did it hurt that badly?
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