Strange dreams /nightmares?

Question

has anyone ever had strange dreams or night mares because of anxiety?? i woke up for about a half hour then went back to sleep and began having weird dreams... cant remember it all but i remember me being on the floor of my job , and a co worker had her hand on my shoulder and i was crying... im wondering if these dreams will happen again.... ?? i couldnt sleep before... i woke up for the half hour either...?? im not sure why??

Answer 1

Don't worry, dreams with mental and physical health do not have any impact on real life. It heppens when you eat different things or alot, too.

And sure I do have them too.

Answer 2

when i was experiencing anxiety in my personal and work life, i started having terror dreams and i would be running and hiding.  it is a look into how you handle your time and situations in your life.  r u like me?  i tend to run from responsibility, fearful of what others think of me, always trying to please others...my dreams reflected the lack of security i have inside. perhaps that is the case for you. my solution was God,...He took those dreams away and now i sleep like a baby. God bless...

Answer 3

I can only sleep two hours a night with medication for insomnia.When i do sleep,it always features locations and emblems that cause me the most stress when I am awake.Your dream is harmless.Just going to the toilet as it were for your conscious mind,to clear its bowels of stress so that it can face tomorrow for you.