I'm 26 now but when I was about 17 I had this experience where I stayed home sick from school. I was laying in bed and no one was home. I heard someone walk up the stairs then I heard a knock on my door. As I turned to look to the door I saw no one but at the same time I heard someone scratch the wall right behind me so I turned my head to look and something invisible jumped on top of me. I kept trying to move and shout but nothing worked. Even though I am not religious at the time since I was so freaked out I asked god for help in my head and it went away. I ran downstairs called my aunt and had her pick me up. I never slept in that bedroom again and years later I moved out of that house. I heard this could be explained as sleep paralysis. I would take that explanation over paranormal but the real question is the knocking has never stopped.. whenever I am laying in bed at night I hear knocking on my walls. All around my room. One time it was so bad I actually yelled stop and it did. I don't really believe in ghosts per say.. although my entire family claims our first house I lived in until i was 7 was without a doubt haunted. Every family who ever lived there claims it as well.. as faucets turned on by themselves, flower plants would end up on the floor standing up, shower curtains would open by themselves, cabinets would open, lights going and off... I personally as a young child don't remember any of it except one occasion where we all experienced it together. It was raining we heard someone walk into front door and wet foot steps like boots walking down the hallway. My dad yelled if there is someone here knock on the wall and there was a huge bang on the wall so we all ran out of the house and went to a hotel for the night.. I must of been around 5 when that happened.. and that's the only memory of that haunted house. Do you think the knockings I hear now are related?
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