My nose gets clogged up every night when I lay down to go to sleep. I have cut all dairy and sugar from my diet for about two weeks and it has helped, but today I did something different and had a jelly donut with a couple of friends. A couple hours later, my stomach began to hurt and I went and threw it up, (I know, gross). The thing is, when I threw it up, alot of mucous came up with it. What the heck is going on? Is my body cleansing or something? I had a really bad diet growing up as a kid, so maybe I have alot of stuff in there, who knows. Could you give me any kind of info please? It would certainly be appreciated.
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