My dance classes are starting up again next month. Tap company starts this week, but that doesn't really involve stretching. This will be my 10th year, and I'm doing regular jazz and lyrical other than tap company. But I've never been flexible really. I can almost do a right split, but most other things aren't really that great. I haven't stretched all summer, and I really need to start up again, hopefully if I do it every day I can become more flexible.
Does anyone have a good stretching routine? I know what to do obviously, but it's easier with a routine so I know I've gotten everything covered. With things such as squats and lunges too, because those are a part of our regular warm up.
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