Suffering from Somniphobia, what should I do?

Question

I am apparently suffering from Somniphobia and i was wondering if anybody knew what steps i should take... maybe go to see my GP? What would he say?

Answer 1

a psychiatrist will be able to help you with a combination of medication and various therapies like CBT,  

Answer 2

I would think that a Psychiatrist would be better suited to help you with this situation.

Good Luck

Momma P

Answer 3

OMG, there's a phobia of sleep???  I did NOT know that!!!