Sugar addiction, please help?????

Question

Hey, does anyone know how to get off sugar (you know, to stop eating sweets, cake etc etc)..... iv'e thought about getting hypnotised out of my addiction, so is there anyone that can maybe 'hypnotise' me out of this?

Answer 1

eat less each day and try to get rid of it like that

Answer 2

I know how hard this is,for me I just had to be disciplined,I allow myself a small bar( 25g) of dark chocolate every day,I have it in the evening,I make a deal with myself that if I am really good and eat well during the day my little bit of chocolate is my treat.I have heard if you cut it out completely it takes your body around 3 weeks to get rid of the cravings,but I can't have chocolate,it would make life so sad!

I have replace all other sweet things with fruit,and I now really don't crave sweets as such,but I jmust have ickle bit of choccie to keep me sane.

Just take it a day at time,I tend to keep no other temptations in my flat,as I know my will power is not that great.

Good luck.

Answer 3

I've got a terrible sweet tooth.. It gets worse at certain times of the month.. If I could I would marry the Lindor master chocolatier.. and then have a fling with Mr Ferrero Roche.. lol