Question:

Suggest Some Healthy Recipes?

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My mum is very sick (she had cancer) she is now currently in treatment for haematology. Im not sure, but its very complicated. She is living in the hospital right now, and hates hospital food (she refuses to eat it). To be healthy she will need a balanced diet and nutricious food. we have decided to cook for her everyday,Do you have any healthy recipe suggestions?

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  1. Healthy Banana Cookies

    INGREDIENTS (Nutrition)

        * 3 ripe bananas

        * 2 cups rolled oats

        * 1 cup dates, pitted and chopped

        * 1/3 cup vegetable oil

        * 1 teaspoon vanilla extract

    DIRECTIONS

       1. Preheat oven to 350 degrees F (175 degrees C).

       2. In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.

       3. Bake for 20 minutes in the preheated oven, or until lightly brown.


  2. ~Blend frezen chunks of mango with a little warm water to make a delicious smoothie.

    ~Take one of those large Mexican tortillas and spread a little sour cream and mild tomato salsa on it evenly.  Then put pieces of that seasoned cooked and cut cold chicken in the meat section on.  Then put on some cold cheddar cheese and a fresh lettuce.  Wrap it up as a yummy burrito.

    ~I am not sure how to make it, but some homemade vegetable based broth soups are really good.  Be sure to put in fresh vegetables and nice beef.

  3. if your mum likes chicken this is a very source of protein also plenty of vegetables and broccoli this is a fab veg to have /cabbage parsnips carrots swede leeks,also plenty of fish and stews made with chicken and all of the above veg.

    also fresh fruit and rice puddings bread and butter pudding,and also crackers and cheese.

    hope this will help you and so sorry to hear about your mum.xx


  4. first thing you want to do is make sure they do not have her on a low bacteria diet at the hospital.  when i was caring for a family friend who was getting cancer treatments, they had her on a very strict diet.  she couldn't eat any fresh fruits or veggies unless they were cooked completely and served to her HOT.  she couldn't have any cheeses, leftovers of any kind, dried fruits, and so on and so on....so, before getting recipe suggestions it is best to speak with the hospital staff to make sure she doesn't have dietary restrictions that could interfere with her treatments.  best of luck to your mother.

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