Sushi question...?

Question

OK, here in a japanese resturant in VA, we have a sushi roll called the Pheonix Roll. Now I've tried every search engine to try to find out the calories for it and can not even find the roll..Is it called something else?? Here's what's in it

-Cooked crab meat

-Japanese Mayo

-Avacado

wrapped in rice and seaweed, then fried... Does this sound familiar to anyone??

If so, can you tell me what the name of it is and how many calories are in it?

The roll comes out to 10 pieces too, so if you could get me the calorie count for the whole thing (not the individual ingredents) and the web address where you found it,

then I will give that first person to get the info right the

"Best Answer" :)

Thank you in advance!!

Answer 1

Benihana has one similar, but not exactly. It's salmon, not crab. and its deep fried. cut into 8 pieces and has a japanese hot sauce on top.

You can check benihana.com to see if there are any similar rolls.

kobe and  showguns are also a japanese chain. =] try those as well.

Answer 2

1500 calorie

Answer 3

There are a lot of different names for this sort of roll. I have heard it called Phoenix roll, Dragon roll, Golden something or other roll.

There are too many calories in this for someone who is calorie-counting to be eating. Seriously. A.) it's fried. B.) it has avocado, which is extremely high in calories C.) It has mayonnaise. Also extremely high in calories.

Additionally, the calorie count for this will be really inaccurate. I think most so far have just used the caloric info for a california roll. The thing is, you have to add up all the ingredients, and then take into consideration that the whole thing is fried. Most calorie counting sites don't have a function for you to click, "also, it's deep-fried."

If you're dieting, don't eat things that are deep fried with mayo. If you're not dieting, don't worry about the calories and have it only for a once in a while treat.

Also, the poster above must have meant that each piece is 56 calories, because there is absolutely no WAY that is for the whole roll.

Answer 4

It sound like a fried california roll

Nutrition Facts

  

Let's assume each piece is a 3oz serving

Calories 56      ( Kilojoules 235 )

Total Fat 0.9 g

Saturated Fat 0.2 g

Cholesterol 0 mg  

Sodium 99 mg  

Total Carbohydrates 10.2 g  

   Dietary Fibre 0.5 g

   Sugars 1 g  

Protein 1.5 g  

Note: A dash indicates no data is available.



Calorie Breakdown

Calories from Fat 8 (14%)

Calories from Carbohydrate 41 (75%)

Calories from Protein 6 (11%)

--------------------------------------...

To clearify I do mean by each piece not the whole roll, and the poster below are right, the number a est. base on a 3oz serving. Keep in mind some lager roll can go up to 5-6 oz per pieces.

Answer 5

I think it is a California roll

266 calories, 8.5g fat, 36g carbs

Answer 6

sounds like a deep-fried California roll