Question:

Swimming Lesson?

by  |  earlier

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I practiced yesterday, and i had cramps on both of my legs, and now i can still feel a bit pain, and i can't move as good as normal (like my leg muscles are contracting), tomorrow I'm going to have another session, is it okay for me to do it?

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  1. It depends what u feel in ur leg....dat's wat u feel when ur having ur swimming lessons.


  2. If you only have a little discomfort when you move, I suggest going ahead with the swimming lesson.  If you have more than a little discomfort, I suggest you postpone the lesson.

  3. if this was your 1st lesson then its natural to feel a bit awkward because you are not used to this type of exercise.My legs hurt as well when i haven't been horse riding for a while and i go straight back into my normal routine and I'm not as used to it as i was when i was doing it again and again.Yes its OK to go to another session.Swimming will loosen your muscles and once you get into the routine of it your legs wont feel so bad!
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