Question:

Swimming Lessons Level 5?

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Hi I am going into level swimming i completed level 4 a long time ago so I was wondering if any of you guys could give me a basic idea of what we're going to learn for level 5 so I can practise.

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  1. review the strokes, flip turns, diving, 400m. swim(2 lengths of pool per.stroke). But it might be different.


  2. Hey,

    I'm not sure what program of swimming lessons you have, but if they are Red Cross levels, level 5 has these requirements.

    -front crawl, back crawl, whip kick on your back, sculling, stride dive, dolphin kick, treading water for 1 min, and the distance swim is 50 meters.

    If you are in Red Cross Levels, this should help, otherwise, it could be something completely different.  

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