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ok i am planning on doing swim team this year and throughout high school. im going into eighth grade and i want to be on the swim team before highschool so i can be better at swimming. i used to be on a swim team but i quit. i know the basics but i need help on breaststroke and butterfly. what are good techniques for butterfly?What are good techniques for breaststroke?also i have trouble breathing when im swimming so what can i do to help?What are good training excersises for swimming?thanks soooo much.
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