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so today at the meet for free I got 49.45 sec. normaly I'm 35-39 seconds!! I'm an A swimmer!! the season just started, I know.. in practice we get timed EVERYDAY and I'm never slow!!! I did a flip turn... I just turned 13 btw... any advice?? I really want to improve!! my coachs tell me my best time 34.54 is good, is it??thanks!!
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