Ok so I have never really taken swimming lessons, and I am 16. I can swim though, self taught. I wanted to try out for my swim team in the fall, and was wondering the best way to get into shape for that. I have a pool in my yard, 30 ft round 4 ft deep.
other than that, What stroke is it when you swim with your face in the water, and your arms go next to your head repeatidly, and you turn your head for air.
Thanks in advance. My summer here starts in 2 weeks(get out of school)
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