Swimming twice daily

Question

I have started swimming twice a day ie morning (45min) and evening (45min). Should I be cautious of something which will effect my skin like my face and neck. Any suggestions are appreciable.

Answer 1

no but the chlorine will wreak havoc on your hair. use a swimmers shampoo such as ion.  

Answer 2

nawh..i swim eight days a week 2 hours each...dont worry about it..use moisturizing lotion of any kind to keep your skin fresh and not peeling and dry

♥

Answer 3

i swim 3 hours a day! make sure you use lotion before and after!! LOTS OF IT. and dont forget to shower bfore you jump in and after you get out

Answer 4

well ur skin is gonna get dry. believe me so put on lotion AFTER u swim and take a shower. u should also wear sunblock to prevent skin cancer but its up to u. hope this helps :)

Answer 5

Yes you should be cautious. The best thing you can do is to wash off the swimming pool chemicals with a cleansing shower each and every time you use the pool. I don't mean a 'quick rinse' either. This means plenty of soap and an effective shampoo and conditioner on your hair.

If you normally use a lotion for moisture on your skin I'd suggest use after each swim would be recommended.

If you swim outdoors then a water proof sun screen is also recommended.

good luck

Answer 6

no, your skin will just become dry, put lotion on it, I go to the pool 5-6 hours a day depending on weather.