TRACK AND FEILD IS @ my skool in 3 days plzz i needx some help to be ready like that wont take me long 2 learn

Question

okay not 2 long of answers

Answer 1

pray and hopefully next time you can do some conditioning before track season, try running cross country to get a base... but other than that i'll pray for you, cuz you're not gonna like it lol

Answer 2

well be prepared cuz the first 3 days are gonna be heck. after that its better. but u might as well be doin tough training so the first 3 days of track are like the next three after.

Answer 3

um, if you havnt done any training up till now than your screwed. training today, tomorrow and the next day wont do you any justice itll just tire you out even more and you wont be able to do anything. these three coming days are supposed to be light work. just going for a light jog, making sure you eat well and making sure you stretch properly. sorry but theres nothing you can do to make sure your ready for you carnival. Sorry!