TURBO JAM.... BEACH BODY..?

Question

Has anyone us Turbo jam???? How many times a week did you use the dvd workout???? HOw much did you loose ?

Answer 1

Turbo Jam is GREAT!  It is a fun fast paced workout that makes you actually enjoy working out!

I have been using it for a while and have lost about 18 pounds total with it.  I use it now mixed in with other workouts.  I try to get in at least 4 Turbo Workouts per week.  Mixed with 10 Min trainer and some other Beachbody programs.  I like to keep the variety and fun  :)

The plan that is included in the program has a 5 day and 6 day per week schedule.  you can choose to follow those or create your own plan.  there are tons of tips on the Beachbody message boards for mixing it up!

I hope you like it and get great results!

Answer 2

omg im 15 and my friend has turbo jam its sooooooo fun she doesnt use it alot just when shes bored but her sister uses it and she lost some weight...im not sure how much though sorry