In a week I am going for my green belt (6th gup) exam. I am confident with my material but I don't know which sparring techniques are in my test. I'm pretty sure I know them I just don't know which ones they are. In my last test I only had to do 2 step sparring basic techniques (front kick front kick, front kick roundhouse and front kick jumping front kick with no leg switch) I am 13 and in the adult program. I know the three step sparring but I don't know if I use it and I know about 5 techniques for 1 step sparring.
Also do I need to use back kick, tornado kick or roundhouse tornado? I can do them, just not too well.
Do I have to free spar? And if anyone can find the one step sparring techniques for WTF on a site can I please have it. (I don't learn from sites, I just need it for reference, when I can't ask an instructor)
Thanks in advance.. Ooh I am excited for my test in a week.
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