Question:

Take a look at my workout routine?

by  |  earlier

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5 days a week mon - fri

Running in the park - 30 min.

200 situps

100 pushups

Anything I could do to improve?

I'd like to build more muscle mass, but I don't have weights, anything I can do until I get a gym membership?

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1 ANSWERS


  1. If all else fails, try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr...

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