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I'm 16 years old and i've never used a tampon before, only pads. I just got my period last night and I'm going to a water park and amusment park in two days. I read online and it said to use a tampon, but i've never used one before. Any advice on how to use one?And I also know that it says to change it every 8 hours, but odds are I'd have to keep it in for like 14.. is that safe? Is there another method other than a tampon to help protect me at a water / amusment park?
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