Taurine Quesion,good or bad?

Question

I know each monster has 2000 m/g of Taurine each.I was curious on if Taurine is good or bad,i know 2000 is't horrible,but how many m/g is bad for you?

Answer 1

well you really shouldn't drink energy drinks in the first place. it makes you hyper for a little bit and then you're back to how you were before (or worse).

Answer 2

Although no one doubts its effectiveness in stimulating the nervous system and increasing energy, there are some who believe that taurine could have potentially negative side effects when present in high concentrations in energy drinks.

the problem arises because the taurine in energy drinks is present in such high concentrations.

So just don't drink too much, cause it also has its benefits.