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i kinda feel stupid about saying this but i am sick of it. i am 14 years of age and still suck my thumb. i only do it when i am alone at home and to help me sleep. i cant even get to sleep without doing it. i was told at once i do it for comfort and to ease pain. and i noticed that i do it more when i am upset. like crying and all that! but i want to stop. i plan on getting braces in a year or two. and i dont want thumb sucking to ruin it after wards. my mom frequently catches me. but just yells at me. and unfortunately it doesnt make matters any better. no one else knows outside of my family. i dont go to a dentist. or a doctor. yea i know sad but i havent seen a doctor since i was 3. and i havent ever seen a dentist. but thats not the case. i've tried a lot of things. and even hot sauce wont work. cause i am addicted to hot things. i just dont want this ruining my life. cause it makes me feel like i am hiding something. and this is actually the only secret i have. and i cant stand having this as a secret. its annoying to me. and i just need advice on how to stop!
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