Temper problems please help!?

Question

Well when my brother does little things like disses me I get angry and tell him to stop. If he continues then I will hit him not to hard, and if he pushes me back then I will hit him hard. Then I always get in trouble by my mom. Also if people push me I want to beat the c**p out of them. Like in my head I say if someone were to kill someone in my family, I would hunt that person down and torture them or just kill them.

Answer 1

There are different levels of anger. you'll have to learn where your boiling point is and stay away from it.

Sometimes the only thing I can do is just walk away right then and there forget about getting through to others (they obviously aren't going to get it right now).

If an argument lasts more than 15 minutes your at a stalemate. You can always try again later but drop it like a hot potato.  

Answer 2

well i wish u had mentioned your age. well if you are an adolescent its a common behavior problem. even i was really an angry person in my early teen and used to beat my younger siblings hard. but now in  my late teens i have grown out of it and some calm has entered my personality.

well its better instead of bottling up you let go of your frustration and anger but not on younger brother. there can be many alternatives ------ pillow  punching, running, exercise. when u r angry its better to drink water. try to get out of that room you feel angry, drink water to cool down yourself and then think about some thing else in order to distract yourself form the cause of anger.