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Tendons strengthening?

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Is there a way to strengthen tendons in the wrist?

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  1. Yes, there are exercises that can be done with the help of a physical therapist but in the mean time I have the link to a site that might help you find some exercises to try.  Please e-mail me off site.  Please put "physical therapy site" in the subject line so I know what it's in regards to.

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