Tennis forehand backswing?

Question

In a forehand, is it better to take the racket back in a loop or straight to your side? (around the hip)

I originally thought taking it back in a loop was better but after trying the other method, I felt that I could hit the ball in the sweetspot better and accelerate better.

Answer 1

The tennis instructor in a college class just gave us a lesson on groundstrokes.  There are three important components to groundstrokes - shape, tempo, and timing.  The shape refers to the loop back.  According to the instructor (he used to play some ATP doubles), you should always have a loop.  There are a few pros that do not have the loop, but they are considered the exception to the rule. I think the loop helps your timing.  It may seem like wasted movement, but if you have a good tempo (speed of the setup and swing) and good timing, the take back doesn't matter so much.  Ultimately, you should do what you feel comfortable doing.  I just think that its a GOOD habit, that will help you in the long run.  Of course you can abbreviate the loop for more defensive shots.  There are a lot of people who have unorthodox hitting styles.  The loopback looks smoother and more professional, too, in my opinion.

Answer 2

no loop that is how you get that sweet spot hit. But you can fool your opponents with a loop in the first and second match then no loop.

Answer 3

If you are playing a real good player, that loop could cost you.  It does take a split second more time.  I always felt it was a bad habit.  If you want to compete at a high level, drop the loop.

Answer 4

this is how i will break it down. Its also how my coach told it to me.

When it is time to hit an offensive shot, loop back, u can put a lot more power and spin if u do it right, and it wont cost u any errors.

When it is time to hit a defensive shot, then u bring it to ur side and fire. Thats bc u wudnt have enuf time to loop. u think u accelerate better bc either 1) the ball is coming at lots of speed so u just used the other persons power against them or 2) ur just not good with loops.

sorry if the second option sounded "mean" but i said it frankly.

Hope it Helps

Answer 5

personally i found it is better to take it straight back

the more extra stuff you have in the motion, the more room for error, and the longer your reaction time.

Answer 6

I think it is better to take the racket straight back with the face that will be used to hit the ball facing the ground.  As long as you get the racket head facing directly behind you at the end of the backswing you will be able to hit a good forehand with plenty of topspin.  On the backswing lead with your elbow - that will help you to turn your body.