Question:

The best vitamin to give a high school football player?

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he is always getting sick thanks to having to play and practice in all types of weather and i was wondering if there was a vitamin or something he should be taking to keep his immune system up

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  1. A quality vitamin B with high doses of B1  


  2. echinacea boosts the immune system it works great.

  3. don't give him steroids

  4. What about Centrum that has A-Z
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