The fear of death what is it?

Question

2 days ago i was sittinng down and a thought crossed my mind about death i thought that one day i was going to die

we all know that death can happen at any given time but when i think about this my heart races fast and i have to go outside i have overcome many fears but this is too hard what should i do

Answer 1

yes keep in mind about your death.

and be prepared of life after death which is real life.

silly people forget their death.

so be intelligent and start prerparation for
life after death