The heel of my foot hurts what can i do to relieve the pain ?

Question

The heel of my foot hurts what can i do to relieve the pain ?

Answer 1

you could have bone spur they are horrible and there are pain meds out here for that what i did was take it for year an dthen i decided to put insurgery and get rid of it saw on xray. well the day of the surgery it was gone no pain. i was lucky it was gone so take care.

Answer 2

Apply some analgesic cream or heat to the area.

Answer 3

http://www.sportsinjuryclinic.net/cybert...

very possible.  Your calcaneus is one of the most solid, tough bones of the body.  If you hurt it directly, it could be a stress fracture or secondary to any number of surrounding tendon issues

I saw these often in the military.

Try rest, anti-inflammatory meds like Motrin (with food) and an analgesic  (Tylenol).  Consider warm soaks.

Good Luck!