The lose 18 pounds in 4 days diet?

Question

okk so i heard ther's this crazy lose 18 pounds in 18 days.. and i was wondering.. if anybody had used it cause if you have does it work and if it does.. just tell me everything.. cause it costs so much!! please help!

Answer 1

i don't think that it's possible and even if it is... doesn't really sound healthy

Answer 2

first of all, the average person needs to burn 3500 calories to lose 1 pound. I also heard of the "18 lbs in 4 days" diet and i believe it makes you burn water weight(which is the weight you need to have a healthy body), rather than excess fat which is weight you don't really need. So don't try it. Just keep active and maintain a healthy diet.