Track season has come to a close for me I beleive.
Yesterday was confrence. I could be going to sectionals I'm not sure. I was a little disappointed with my performace, considering I was hurt but still ran. I ran varsity as a sophomore so I still have 2 more years.
But next year I really wanna show up and prove to everyone I'm in it to win it.
So, I was wondering if their was any training schedules that I could do. And I was wodnering, if I did them. would i overtrain and get worse?
Next season will start around january, so again I would like some kind of training recomendations for my offseason
my events are 100, 200 and there respective relays (though indoor theres no 100 or 4x1)
10 points for best answer :]
Tags: